“Understanding is the first step to acceptance, and only with acceptance can there be recovery.” J.K. Rowling (from Harry Potter and the Goblet of Fire)
MBCT 8 week course
With this course you will learn to:
I offer a 30 minutes free session for whom is interested or curious about the course, but not quite sure if it is for him/her.
Through the free session you will:
This course is for the general public looking for support or who are interested in personal development or self-improvement.
It is also for professionals and trainees looking for qualifying courses or CPD workshops. At the end of the course you will receive a certificate of attendance.
Please contact me for details.
"Thank you for teaching us the Mindfulness course. It has been an amazing discovery and process which I hope will be part of my dayly life." M.
"Thank you for the care, support, wisdom and compassiion you have shown us all, while teaching us this life changing course!" - N.
“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.” — Marcel Proust
Anna Maria Aprile MBACP, Independent Counsellor providing therapy for Amersham, Chesham, High Wycombe and Rickmansworth - Buckinghamshire.